Hello and welcome to my breathe.and.release blog/updates section. I am currently going to be using this blog/updates section until the website is up and running. Hopefully that doesn't take long. Let me tell you a little about what we do. We are basically here just to help you with anything you need that is within our reach. We are an aspiring foundation longing to help people who may have become lost in life due to traumatic experiences. Currently we have a myspace profile, a facebook and a twitter. PLEASE add us on every site you have!! If you have any questions or need any help with anything you may not be able to find on our social networking sites, or maybe you may have some suggestions to help us make our aspiring foundation better for other.. PLEASE do not hesitate to contact Breathe-and-Release. We are really looking forward to to hearing from everyone. We have been trying to get this foundation started for some time now. It is finally starting to move.

The story that inspired this aspiring foundation is one of a girl who had a very poor family that was raised in a home filled with numerous dark secrets. Secrets of abuse, molestation, addiction and rape. She struggled her entire life until one day a couple of extremely important people came in to her life. They helped her to get help for her problems and now she is a 23 year old woman diagnosed with a few disorders due to her past. She doesn't let them label her nor does she even allow them to be an excuse. She is finally at her happiest point in life now, and she wanted to help you get there. She wants to help everyone learn to breathe.and.release their problems like people helped her.

breathe-and-release is an aspiring foundation dedicated to showing people there is still hope in this world after going through traumatizing experiences. We take part in finding help for people struggling with disorders, depression, addiction, self-injury, suicide and anything else they may need help with. We are by no means professional therapists, counselors or psychiatrists. We are real people that have went through real problems and want to help people in need of any type of help we can give them.

The next convention we are planning to be at is in New Jersey in March. Check back for more details closer to March 2010.

Breathe-and-Release is still in the process of finding a place to throw an event. If you have any suggestions or know of any places you would like to have an event. PLEASE email me and let me know!!